“Damp” or “dry heat” can occur due to environmental conditions and personal constitution. “Damp heat” is due to climatic changes in the spring and fall seasons produce toxins in the liver and kidneys. Dry heat will make it difficult to urinate and create dry cracked skin, heat rash, and irritation.

If you suffer from excessive breakouts in acne, rosacea, heat rash, skin irritations or other similar conditions due to excessive heat, these four herbal recipes presented in 2 ebooks will help with the needed liver and kidney cleanse.