Qigong is not just a set of exercises but a healthy way of living. This incorporates diet, exercise, meditation, adequate sleep, positive attitude, and personal/spiritual self-development. When our lives become complicated and we upset the delicate balance of any of these components, we add stress to our organs. The spleen is the organ that is most vital to our immune system and how our body responds to stress. When the spleen energy becomes deficient, our immune system becomes compromised and our other organs will also fall victim with a cascading domino effect.
Unhealthy skin and hair conditions are one of the first underlying symptoms that tell us our spleen energy is deficient. This Spleen Energy Tonifier addresses diet, pressure points and meditation techniques to help detoxify your body and tonify your spleen. Fast results for a common organ ailment.