Most people do not realize that pulmonary diseases such as bronchitis, asthma, tuberculosis, and COPD are preventable. Most of these are treatable with qigong, and symptoms of even the most severe cases can be alleviated.
As an added bonus, the first qigong exercise is not only beneficial for lungs for which it was specifically designed, but also benefits victims of diabetes and pre-diabetic conditions. If you suffer from high or low blood sugar, include this qigong as part of a healthy lifestyle that incorporates both regular exercise and diet for a more effective treatment.
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